Lettuce Romain
Romaine lettuce, also known as cos lettuce, is a popular, crisp, and crunchy leafy green with long, dark green leaves and a mild, slightly bitter taste, making it ideal for salads (especially Caesar salad), sandwiches, and wraps, and it’s rich in vitamins A, C, K, fiber, and minerals. It’s versatile, standing up well to heat for cooking, and is valued for its refreshing texture and nutritional benefits.
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